This post is usually for the skinny guys who wants to gain weight. Here are the some healthy tips to gain weight easily and quickly. 1. Healthy fats- Healthy fats like coconut oil, olive oil are one of the healthiest fats. These oils are packed with calories, 100gm of oil consists of 884kcal its massive because 100gm of paneer has 100kcal and 100gm of eggs has 150kcal. So, the point is that if you find hard to raise your calories than healthy oils can do the trick, just put some extra oil to dishes. 2.Full fat dairy- Now a days, people are rushing towards the low fat dairy products like low fat paneer, low fat milk, low fat curd these foods are only for bulky people, for skinny people these foods wont work so its an advice to skinny people to eat full fat dairy products so that there calorie goal should go high and can gain weight. Look at these numbers, 100gm skimmed milk (low fat milk)=34kcal where as, 100gm full fat milk=60kcal its double. 3. Cheese- C...